Rooted & Replenished Retreat
This is not an escape.
It's a sacred return.
A Women’s Retreat for
Sacred Discovery & Restoration
📅 October 2–6, 2025 | Asheville, NC
Hosted by:
Paty "Mariposa" Hernandez & Becca Marshall
Holistic Mental Health Therapists and Energy Medicine Practitioners
Release the relentless pace of everyday
and step into a space where you get to bask in the
experience of being held.
You're Invited To Learn More....
Within The Retreat You'll...
Embrace a slower, more intentional rhythm.
Root into your inner strength with softness and ease.
Step into a space where you are fully supported, free to receive, and lovingly held—just as you are.
This is your invitation to soften, to land, and to root back into the wisdom of your body, spirit, and soul.
Rooted & Replenished is a 5-day immersive retreat created for women ready to receive deep replenishment,
spiritual nourishment, and sacred reconnection—while also embracing personal growth, inner discovery,
and the unfolding of who they are becoming.
Within This 5 Day Sacred Container You Will
Exhale
Allow your nervous system to soften, unwind, and finally let go. Through intentional release—of tension, stories, expectations—you create space for regulation, renewal, and a deeper sense of safety in your body.
Reconnect To Your Inner Wisdom
The quiet, steady knowing that’s always been within you. In stillness and presence, you remember that you already hold the answers your soul has been seeking.
Nourishing Cuisine
Nourish your inner child with the tenderness, play, and presence she always deserved.
When you offer her safety and sweetness, you reclaim joy, soften self-judgment, and begin to heal at the root.
Reiki-Infused Movement and Yoga
Allow the energy medicines Reiki, BodyTalk, Dance and Movement to support you in entering alignment.
Here, you don't have to perform, protect, or prove anything. In this space, you are gently held, seen in your wholeness,
and invited to simply be.
Nature Immersion
Nature will be an integral part of your retreat experience, offering space for reflection, grounding, and renewal. From quiet moments under the trees to guided walks and a waterfall hike, you’ll be invited to reconnect with the natural world as a source of healing and inspiration.
Open to Receive
Every detail is intentionally curated so that you don’t have to worry about anything. In this container, you are truly held—by the land, by the community, and by compassionate guides who walk beside you. Spaces are serene. The schedule is spacious. The facilitators are trauma-informed and deeply attuned.
Let Go
The invitation is here to create space in your life, making way to allow yourself be replenished with care. Held with reverence. And reminded of how good it feels to just be.
This retreat IS for you if You...
Hold a lot whether as caregivers, professionals, creatives, or leaders—and crave being the one held for a change.
Are navigating a life transition, craving clarity, or simply seeking reconnection to self.
Feel called to explore the healing potential of sacred plant medicine in a supportive, intimate, and well-held environment!
Value self-awareness, spiritual growth, and holistic well-being.
Want to be in intentional community with like-hearted women.
What Awaits You
🌿 A ceremonial day with sacred plant medicines, supported by trained, trauma-informed facilitators
🌿 Daily rituals, restorative movement, and nature immersion
🌿 Intimate group practices that encourage release, reflection, and reconnection
🌿 Moments of silence, stillness, massage, and rest
🌿 Guided preparation + integration sessions (before, during, and after)
🌿 1:1 care, sisterhood, and soul support
☀️ Day 1: Thursday, October 2 – Arrival & Rooting
Please plan to arrive at the retreat location by 5:00 PM to allow time to settle into your room and
begin grounding into the space.
We’ll ease into the evening with gentle introductions, a warm welcome to the land, and an opening circle to
share intentions and set group agreements.
The night will conclude with Breaking Bread—a nourishing group dinner where we begin to connect more
deeply and share in the spirit of community.
🌿 Day 2: Friday, October 3 – Cultivating the Container
Together we’ll flow through a day designed to gently anchor us into the sacred space we’re co-creating.
We’ll move between structured group experiences and spacious solo time to rest, reflect, and connect with the land.
The day’s offerings will include Mariposa’s embodiment through dance,
an introductory practice in Noble Silence, group BodyTalk (energy medicine balancing session),
and invitations to co-create a brave, safe, and sacred container that honors each woman's presence and process.
We’ll close the evening with a soul-nourishing Cacao Fire Ceremony, deepening our connection to
heart, spirit, and each other.
Meals Provided: Breakfast, Lunch & Dinner
🔥 Day 3: Saturday, October 4 – Sacred Ceremony
This is a sacred day of deep inner journeying and reverence. We’ll gently weave between personal
reflection time on the land and intentional group practices to support your connection to inner wisdom
and prepare for the Los Niños Plant Medicine Ceremony ahead.
Together, we’ll balance our energies and tend to the bodymind through Reiki-infused movement,
walking meditation, breathwork, and grounding rituals. These practices are designed to help you
enter ceremony with clarity, trust, and presence.
You’ll be invited into a partial fast to support your journey, with a light breakfast offered in the morning
and nourishing food provided after ceremony to support grounding and gentle reentry.
Meals Provided: Light Breakfast & Post-Ceremony Nourishment
🌸 Day 4: Sunday, October 5 – Integration
After the depth of ceremony, today is devoted to integration—gently beginning to weave insights into the
fabric of your daily life. We’ll start the morning with a Cacao Integration Circle, offering space for reflection,
grounding, and shared wisdom.
The rest of the day will offer ample spaciousness for personal nourishment, with optional practices and
recommendations to support your unique process—whether that’s journaling, resting, time in
nature, or creative expression.
Before dinner, we’ll gather again for a group debrief and wisdom-sharing circle, accompanied by
simple healing practices you’ll be guided in—tools you can carry with you well beyond the retreat.
Meals Provided: Breakfast, Lunch & Dinner
Optional Offering: Massage Sessions
💫 Day 5: Monday, October 6 – Gratitude & Departure
On our final day, we’ll gently prepare to leave this sacred container. Take time to pack, savor moments
of gratitude, and offer your farewell to the land that has held and nurtured us.
A grab-and-go breakfast will be available for those with early departures, ensuring you leave nourished
and grounded as you transition back to your everyday life.
Meal Provided: Breakfast (Grab & Go available)
Location, Location, Location...
The retreat space is a private home surrounded by acres of forest and
mountains in Weaverville, Western North Carolina
20 minutes outside of downtown Asheville.
Only 8 5 spots available.
Dates: October 2-6, 2025
Transportation Options (not included)
Uber or Lyft from Asheville Airport
OR
Drive yourself and park as there's plenty of parking at The Retreat Center.
Investment Includes:
- Welcome Discovery & Screening Connection Call
- 1 Pre-Retreat Group Preparation Call
- Welcome Gift Bag
- Thursday dinner
- All meals on Friday
- All meals on Saturday
- All meals on Sunday
- Breakfast on Monday
- Snacks, teas, and water throughout the retreat
- 2 Post-Retreat Group Integration Calls
-All activities (*Optional massage is additional price)
- Accommodations
- Support for allergy sensitivities to food and environment
(not including personal allergy medications)
Retreat does not include:
Transportation to and from Trail Time Retreat Center
Your Investment:
Full Payment $2100 for 1 person in a shared space
Full Payment of $2300 for 1 person in a private room (only 2 spots available)
Early Bird special until August 31st
Payment Plan is available
Last Day To Sign Up September 5, 2025!
Cancellation and Transfer Policy
No Refund Policy
Due to the limited number of spots available and the planning required to
ensure a high-quality experience for all participants, we have a strict no refund policy once you have been approved to attend the retreat.
Once your registration is confirmed after the screening call with Becca, we are unable to offer any refunds for cancellations, regardless of the circumstances.
Ticket Transfer Policy
We understand that unforeseen circumstances may arise, preventing you from
attending the retreat. In such cases, you have the option to transfer your ticket to another
individual. Please note the following conditions for ticket transfers:
1. Notification: You must notify us in writing at least 14 days prior to the retreat start
date to initiate a ticket transfer. Please include the full name and contact information
of the individual to whom you wish to transfer your ticket.
2. Approval: All ticket transfers are subject to approval by the retreat organizers. We reserve the right to deny a transfer if the individual does not meet the
retreat's participant criteria.
3. Finalization: Once the transfer is approved and the fee is paid, the new participant will
receive a confirmation email with all necessary retreat information.
We appreciate your understanding and cooperation with our policy, which helps us maintain the integrity and quality of our retreat experience.
Thank you for your support and understanding
If you have any questions or need further assistance, please feel free to contact
Becca Marshall at [email protected] or 305.735.1283
We look forward to welcoming you to our retreat!
Choose Accommodations Just Right For You!
Options include 2 private rooms options (which can also turn into shared rooms if you're coming with a friend) in the lower level, all other rooms are spacious and shared.
Participants will share a room with no more than 4 people to a room, depending on the room.
Upper Level Bedroom
King Bed
With Attached Bath
Shared Room
Upper Level Bedroom
King Bed
With Attached Bath
Shared Room
Upper Level Bedroom
Daybed
With Attached Bath
Shared Room
Lower Level
1 Queen Bed
Private Room or Can Be Shared
Lower Level
1 King Bed
Private Room or Can Be Shared
Lower Level
2 sets of twin bunk beds
Shared
Rooted & Replenished Offers...
✨A renewed connection to your body, spirit, and intuitive guidance
✨Insightful takeaways from sacred medicine work, grounded in integration practices.
✨A clearer sense of what needs to be nourished, released, or reclaimed in this chapter of life
✨Lifelong tools for nervous system regulation, ritual, and self-honoring
✨New sisterhood connections and ongoing support opportunities
Meet Your Guides ⤵️
Hola, I'm Paty! I'm a Trauma-informed Holistic Practitioner with over 20 years of experience is a bridge between Clinical & Energetic Healing in Western and Eastern modalities. Founder of Mariposas Holistic Healing.
I'm known for helping people, especially heart centered professionals, to release stress naturally and understanding how trauma shows up physically, emotionally, and mentally in their minds and bodies.
I help you achieve inner peace. Because when you achieve peace no matter what's coming at you, you're able to maintain resilience in every aspect of your life.
My favorite thing ever is seeing the lightbulb go off when you realize that the healing power is in your hands and that you have access to it all the time – and tuning into your intuition with more regularity with confidence.
Hello, I’m Becca! I’m an integrative mental health practitioner, aligned living coach, and the founder of ActivXchange (AXC)—a space where evidence-based practice meets timeless healing traditions to help you heal, grow, and remember what’s already within.
I weave together psychology, mindfulness, somatic practices, energy work, and lifestyle medicine to help individuals and groups navigate life with clarity, resilience, and inner connection.
I’ve been called a wayshower—known for walking alongside conscious leaders, seekers, and guides as they move through life’s transitions. I offer tools that support both the everyday and the extraordinary, including sacred plant medicine integration and holistic practices that nourish the whole self: mind, body, spirit, and community. All in service of lasting well-being.
A core part of my work supports emotional regulation and learning to read the signals of the bodymind—our inner compass—so you can meet life’s challenges with self-trust and responsiveness rather than reactivity.
I help you reconnect with your inner wisdom—and build the capacity to trust it.
My favorite thing is to witness the grounded, radiant shift that happens when someone feels truly resourced and capable of knowing what to do next.
While Paty and Becca are licensed professionals in their respective fields, the Rooted and Replenished Retreat is not a therapy retreat and does not constitute mental health treatment, diagnosis, or clinical care.
This retreat is a holistic, educational, and experiential wellness offering designed to support personal insight, emotional replenishment, and mind-body connection through practices such as meditation, energy healing, somatic exercises, and group facilitation.
By participating, you acknowledge that this retreat is not a substitute for psychotherapy, medical treatment, or any licensed healthcare services. If you are in need of therapeutic support, we encourage you to seek guidance from a qualified provider in your area.